Carnitine Fat Burner Review ( Weight Loss, Carnitine Uses, Carnitine Deficiency, What is Carnitine)

Carnitine Fat Burner Review ( Weight Loss, Carnitine Uses, Carnitine Deficiency,  What is Carnitine)

Carnitine Fat Burner Review

Today we will talk about Weight Loss from Carnitine fat burner by Evaluation Nutrition. 

Let's talk about Carnitine first we will talk about the brand later.

What is Carnitine?

You are familiar with this name but a lot of people don't know about that. Carnitine is not an amino acid but it produced from an amino acid. Our body produced carnitine by its own, so we don't need to take it through supplement but if you are in advance level means you are an athlete, sportsman, weight lifter, you have serious weight loss goal, performance, stamina then take it. Then it will help to increase the carnitine production.

Where can we get carnitine?

Carnitine comes from nom-veg food also from veg food like seeds, nuts, vegetables, etc. We already getting carnitine from foods but very less. You get around 100-150mg from meat and we get around 50-60mg from seeds, nuts and vegetables.  We reach around 200mg a day which is all right but when you do a workout, sweat a lot have a serious goal then it's little less. Then you add Carnitine, it has around 500mg in 1 pill. It means almost double which your body makes naturally...

How much you can take?

You can take up to 3g (3000mg) which is 100% safe and important.
Schedule – 

Morning 2×500mg
Before workout 2×500mg (evening workout)
After workout 2 ×500mg (evening workout)

If you do a workout in the morning so you can take it :

Before workout 2×500mg (Morning workout)
After workout 2×500mg (Morning workout)
Evening 2×500mg

What is the benefit of Carnitine?

 It helps to transport the fatty acid (stored fat) into the bloodstream and burn as energy.

What is fat?

Fat is stored energy. Your body stored the energy in the form of fat, that stored fat creates many fat cells in the body and increase the belly size and when you add carnitine in your diet, It Breaks in the fat cells. Then supplies fatty acid in the blood in the form of glucose which you burn as energy, so fat burned as a form of energy.

This is a perfect way to weight loss (fat). It's a strategy of fat burn for the people but people burn muscle, leave the water but they can not burn fat because lack of creatine or their body doesn't produce enough carnitine.

So when we add carnitine when It Breaks in the fat cells then supplies fatty acid in the blood in the form of glucose which you burn as energy, so fat burned as a form of energy.
It increases the blood flow, more blood flow you have more nutrients travel through veins. Better recovery and also you will feel vascular. People have bigger and thicker veins because of the blood flow, more blood flow increases the size of the vein.

Understand this thing:

Blood flows increase when you have nitric oxide in your body so its help to create that. 
If your goal is mass gain, muscle gain, size gain, weight gain then don't buy this supplement, it will go against your goal because you take this when you are in caloric deficit.

You can add this supplement if you want to weight loss if you want to lose belly fat. It is a very powerful fat loss supplement, natural fat loss supplement.

I hope you got the information friends.

If you like the post so please LIKE, SHARE & COMMENT.

Post a Comment

0 Comments